Weigh In record (no journal entry) for 22 June 2018
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86 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 55.76g | Prot: 85.30g | Carbs: 105.63g.
Breakfast: Huevo Revuelto, Té Verde, Bimbo Pan Integral (60g). Lunch: Pechuga de Pollo, Arroz Integral, Verduras al Vapor. Dinner: Fettuccine, Cordon Bleu. Snacks/Other: Manzana Verde. more...
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Losing 1.2 kg a Week
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Monserrat27's Weight History
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