Weigh In record (no journal entry) for 21 June 2018
|
60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 55.49g | Prot: 103.68g | Carbs: 168.65g.
Breakfast: Queso Doble Crema Lácteos Costa Rica, Bimbo Pan Blanco, Pietrán Jamón de Cerdo, Apple. Lunch: Ensalada De Frutas, Ensalada Mixta, Plátano, Frijoles Cocidos, Pechuga De Pollo A La Plancha. Dinner: Postobon H2 Oh! Limonata, Beef, Knorr Crema de Sopa. Snacks/Other: Alpina Yogurt Griego Fresa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triietze's Weight History
|