Weigh In record (no journal entry) for 22 June 2018
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103.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 71.73g | Prot: 81.34g | Carbs: 189.85g.
Breakfast: Le Ster Cake Rocher Pépites de Chocolat. Lunch: Cerises Douces, Auchan Comté, Marie Filet de Poulet Sauce au Paprika Fumé. Dinner: Magnum Intense Dark, Huile d'Olive, Champignons, Steak de Cheval. Snacks/Other: Cerises Douces, Nectarines, Fenouil, Ananas. more...
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2809 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Shopping - 20 minutes, Housework - 10 minutes, Cooking - 10 minutes, Driving - 1 hour, Sleeping - 3 hours, Resting - 19 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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Gaia58190's Weight History
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