Weigh In record (no journal entry) for 22 June 2018
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87.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 74.49g | Prot: 70.78g | Carbs: 268.58g.
Breakfast: Ovo Mexido, Queijo Mozzarella, Vitamina de Banana. Lunch: Arroz Branco (Longo, Cozido), Purê de Batatas (Leite Integral e com Margarina), Substancia File Mignon a Parmegiana. Dinner: Arroz Branco (Longo, Cozido), Substancia File Mignon a Parmegiana. Snacks/Other: Banana Prata. more...
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Losing 2.1 kg a Week
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mauriciopadilha's Weight History
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