Weigh In record (no journal entry) for 22 June 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 57.69g | Prot: 103.41g | Carbs: 58.44g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Camil Feijão Preto Temperado Cozido, Tio João Arroz 7 Cereais e Soja, Sadia Filezinho de Frango (Sassami). Dinner: Tirol Queijo Mussarela (18g), Pullman Pão Integral Original, Nescau Nescau Protein+. Snacks/Other: Pullman Pão de Forma Integral 12 Grãos Zero, Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 0.3 kg a Week
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fabi94med's Weight History
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