Michella Rodrigues's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

70.9 kg Lost so far: 6.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

320 kcal

Fat: 22.77g | Prot: 20.29g | Carbs: 8.21g. Breakfast: Café, Ovo. Lunch: Perdigão Linguiça Suína, Abóbora Paulista, Rúcula, Alface, Azeite de Oliva Extra-Virgem, Tomates Cereja. more...

2174 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Michella Rodrigues's Weight History

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Michella Rodrigues's Journal, 22 Jun 18

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Michella Rodrigues's Weight History