Weigh In record (no journal entry) for 22 June 2018
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106.1 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1164 kcal
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Fat: 54.39g | Prot: 59.01g | Carbs: 116.50g.
Breakfast: Kroger Raw Pumpkin Seeds, Peach, Milk (Nonfat), Kroger Bran Flakes. Lunch: Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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Gaining 15.9 kg a Week
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donald vernonmiller ii's Weight History
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