Weigh In record (no journal entry) for 22 June 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 60.53g | Prot: 57.08g | Carbs: 152.82g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Migros Çeçil Peyniri, Maydanoz, Nane, Köy Ekmeği. Lunch: Dost Tava Yoğurt, Tam Buğday Ekmeği, Salatalık, Domatesler, Kuru Fasulye. Dinner: Tavuk Çorbası. Snacks/Other: Tadım Çekirdek, Yaş Pasta. more...
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Gaining 1.2 kg a Week
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melikebiricik's Weight History
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