Weigh In record (no journal entry) for 22 June 2018
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71.4 kg
Lost so far: 7.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 22.83g | Prot: 48.23g | Carbs: 226.34g.
Breakfast: Banana, Vitasnella Yogurt Magro Vellutato Pesca. Lunch: Spigola, Fagiolini Bolliti, Carosello. Dinner: Rossopomodoro Pizza Margherita, Coop Tarallini Pugliesi. Snacks/Other: Banana, Actimel Actimel 0,1%. more...
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Losing 1.8 kg a Week
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felichiar's Weight History
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