Weigh In record (no journal entry) for 22 June 2018
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115.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 22.13g | Prot: 90.05g | Carbs: 353.50g.
Breakfast: Sushi, Zuegg Marmellata di Fragole, Philadelphia Philadelphia senza Lattosio, Scotti Gallette di Riso. Dinner: Il Bracere Fettina Panata Bovino Adulto. Snacks/Other: Fichi. more...
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Losing 1.2 kg a Week
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