Weigh In record (no journal entry) for 22 June 2018
|
67.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 8.35g | Prot: 16.18g | Carbs: 65.19g.
Breakfast: Lijnzaad Zaden, Brinta Brinta met Halfvolle Melk (40g), Chiquita Banaan, Demeter Appelazijn, Kruidenthee (Anders dan Kamille). Snacks/Other: AH Geschrapte Worteltjes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnouschkaB30's Weight History
|