Weigh In record (no journal entry) for 22 June 2018
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 27.32g | Prot: 44.01g | Carbs: 100.22g.
Breakfast: Super U Pignons de Pin, Happy Bio Graines de Chia, Pomme. Lunch: Activia Activia 0% Citron-Citron Vert, Pom'lisse Rösti, Pois et Carottes (Surgelés), Oeuf sur le Plat sans Matière Grasse. Dinner: Tradilège Blanc de Poulet, Tomates Cerises, Baguette, Pâturages Le Petit Chèvre Frais, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.9 kg a Week
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