Weigh In record (no journal entry) for 22 June 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3527 kcal
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Fat: 40.61g | Prot: 168.37g | Carbs: 620.22g.
Breakfast: Max Protein Farina Aromatizzata Ferrero Rocher, Banana, Coccodì Albume d'uovo Pastorizzato. Lunch: Branzino, Patata Bollita, Finocchio Crudo. Dinner: Cascina Italia Ovosnello, Esselunga Riso Basmati. Snacks/Other: Il Chicco Buono Gallette di Mais Bio, Esselunga Bio Pollo Allo Spiedo, Esselunga Riso Basmati, Scotti Crackers di Riso. more...
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Gaining 1.4 kg a Week
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ThomasTill's Weight History
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