Weigh In record (no journal entry) for 22 June 2018
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83.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.30g | Prot: 12.69g | Carbs: 41.97g.
Breakfast: Kaffee, Milbona Bio Fettarmer Joghurt 1,8%, Aldi Beerenmischung. Lunch: Gurke (mit Schale), Olivenöl, Rote Zwiebeln, Kohlrabi. more...
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Losing 0.6 kg a Week
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lieblingsmensch1203's Weight History
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