Weigh In record (no journal entry) for 22 June 2018
|
94.8 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 46.94g | Prot: 32.51g | Carbs: 143.30g.
Breakfast: Café. Lunch: Auchan Carottes Râpées, Tomates, Sveltesse Yaourt Chocolat, Carrefour Salade de Pâtes aux Légumes Grillés. Dinner: Crevette, Tramier Olives Apéro à l'ail, Crumble, Whisky, Stoeffler Flammekueche. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|