Weigh In record (no journal entry) for 22 June 2018
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 118.51g | Prot: 119.54g | Carbs: 145.92g.
Breakfast: AH Magere Franse Kwark, AH Muesli met Fruit, Perziken, Abrikozen. Lunch: Aldi Gegrilde Kipfilet, Bosui of Lenteui, AH Thousand Islands Sla Dressing, AH Zongedroogde Tomaten in Olie met Kruiden, AH Avocado Eetrijp, AH Ijsbergsla. Dinner: AH Goudse Kaas Jong Belegen 48+, Joppiesaus, Kip Drumstick, Cherrytomaten, Roomkaas Dip, Waldkornbol, Aldi Bruine Bollen, Camembert. Snacks/Other: Leonidas Bonbon, Soep, Groentensoep. more...
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Gaining 4.9 kg a Week
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jong1432's Weight History
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