Weigh In record (no journal entry) for 22 June 2018
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75.9 kg
Lost so far: 7.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 19.57g | Prot: 43.70g | Carbs: 44.56g.
Breakfast: AH Boerenkaas Belegen 48+, AH Stevig Grof Volkoren. Lunch: Gemengde Sla, Geroosterd Witbrood, AH Carpaccio. more...
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Losing 0.2 kg a Week
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valeriechristine's Weight History
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