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bijna, bijna, bijna 😁
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70.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 22.09g | Prot: 66.70g | Carbs: 76.88g.
Breakfast: Frambozen, Aardbeien, Lidl Magere Kwark. Lunch: Linessa Cottage Cheese, Lidl Krulsla Melange, AH Eikenbladslamelange, Kropsla, Gele Paprika's, Sperziebonen, Broccoli. Dinner: AH Snack Tomaatjes, Champignons, Linessa Cottage Cheese, Vivera Biefstukc, Knoflook, AH Olijfolie Traditioneel, Courgette. Snacks/Other: Whisky, Heineken 0,0%. more...
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Losing 4.9 kg a Week
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Rensie 1111's Weight History
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