Weigh In record (no journal entry) for 22 June 2018
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 14.68g | Prot: 16.55g | Carbs: 99.72g.
Breakfast: Шелковица, Черешня, Абрикосы, Зеленый Горошек, Уксус (Яблочный). Lunch: Красные Помидоры, Тушеные Овощи. Snacks/Other: Chocolat Stella Темный Шоколад 80%. more...
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Losing 0.7 kg a Week
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