Weigh In record (no journal entry) for 22 June 2018
|
107.7 kg
Lost so far: 22.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 29.79g | Prot: 48.89g | Carbs: 114.28g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Layenberger Low Carb Riegel Schoko-Nuss, Salatgurke, Mühlen Gold Dosenbrot Vollkornbrot, Kaffee. Lunch: Mühlen Gold Dosenbrot Vollkornbrot, Aldi Obst Riegel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeSierra1968's Weight History
|