__Golden_Lady__'s Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

71.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

1435 kcal

Fat: 54.35g | Prot: 91.73g | Carbs: 134.33g. Breakfast: Snickers Сникерс, Бисквитный Пирог с Вареньем. Lunch: Жареное Яйцо без Жира, Есть идея Мексиканская Смесь. Dinner: Жареное Филе Свинины, Магнит Сыр Российский 50%, Куриная Грудка. Snacks/Other: Пятерочка Яблоко Красное. more...

1788 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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__Golden_Lady__'s Journal, 22 Jun 18

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