Weigh In record (no journal entry) for 21 June 2018
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 42.80g | Prot: 128.12g | Carbs: 93.55g.
Breakfast: Semillas Secas de Chía, Tvorog 0%, GutBio Aceite de Linaza, Pipas de Calabaza, Hacendado Yogur +Proteínas con Trozos de Fresa, Níspero, Hacendado Magdalena Integral sin Azucar. Lunch: Dorada, Hacendado Hélices Lentejas Rojas, Tomates Cherry, Aceite de Oliva, Queso Feta, Florette Rucula. Snacks/Other: Pistachos, Hacendado Gelatina + Proteinas, Hacendado Yogur +Proteínas con Trozos de Fresa, Entrepinares Queso Light, Naranjas, Hacendado Pan de Trigo Espelta Integral. more...
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Losing 2.1 kg a Week
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li.sa5773's Weight History
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