Weigh In record (no journal entry) for 21 June 2018
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87.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 52.23g | Prot: 67.44g | Carbs: 281.45g.
Breakfast: Caldo de Cana, Coxinha, Vitamina de Banana. Lunch: Suco de Mangaba, Sobrecoxa de Frango, Macarrão, Feijão de Corda. Dinner: Nestlé Requeijão Cremoso, Fortaleza Cream Cracker, Ovo Mexido, Café com Leite e Açúcar. Snacks/Other: Predilecta Goiabada. more...
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Losing 2.1 kg a Week
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mauriciopadilha's Weight History
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