Weigh In record (no journal entry) for 21 June 2018
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52 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 58.47g | Prot: 100.89g | Carbs: 177.98g.
Breakfast: Clara de Huevo, Kiwi, Colun Leche Descremada, Almendras, Quaker Avena Instantánea. Lunch: Zapallo, Huevo Cocido, Lentejas con Arroz, Espinacas Cocidas (Frescas), Acelga Cocida. Dinner: Ecco Cebada Tostada, Castaño Pan Molde Integral Light Linaza + Chia, Next Leche Cultivada, Lechuga, Angelmo Atún Lomitos en Agua. Snacks/Other: Manzana Verde, Palomitas de Maíz, Marco Polo Almendras Naturales, Huevo Cocido. more...
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1540 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sofi9593's Weight History
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