Weigh In record (no journal entry) for 21 June 2018
|
45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 69.71g | Prot: 66.30g | Carbs: 325.05g.
Breakfast: Margarine, Tomaten, Chia Sonnenblumen Brötchen. Lunch: Gebackener oder Gebratener Fisch, Banane, Gebratene Nudeln. Dinner: Gebratene Nudeln, Gekochte Pilze. Snacks/Other: Süßkirschen, 全家 地瓜, Süßkirschen, 全家 地瓜. more...
|
|
1257 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pettikresslin's Weight History
|