jeaniehlst's Journal, 21 Jun 18

Immerhin gehalten
113.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
935 kcal Fat: 32.59g | Prot: 44.02g | Carbs: 119.32g.   Lunch: Du darfst Pfälzer Leberwurst, Aldi Eiweißbrot (35g), 3 Pauly Schoko Flakes, Banane, Milbona Skyr Vanille. Snacks/Other: Dickmann's Negerkuss, Cupcake, Kinder Pingui. more...
steady weight

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jeaniehlst's Weight History


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