Weigh In record (no journal entry) for 21 June 2018
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52.4 kg
Lost so far: 12.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.30g | Prot: 66.08g | Carbs: 123.85g.
Breakfast: Cappuccino con Pochi Grassi, Brioche, Mandorle, Consilia Prugne Secche. Lunch: Pane Integrale, Scottona, Zucchine Trifolate. Snacks/Other: Leerdammer Dolcifette, Coop Prosciutto Cotto Toast, Pane Bianco Tostato, Dillocondolcezza, Chiquita Banana. more...
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Losing 0.7 kg a Week
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poldina74's Weight History
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