Weigh In record (no journal entry) for 21 June 2018
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77.6 kg
Lost so far: 11 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.14g | Prot: 15.80g | Carbs: 52.91g.
Breakfast: Ашан Пончики с Карамелью, Манная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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