Weigh In record (no journal entry) for 21 June 2018
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74 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 33.20g | Prot: 24.44g | Carbs: 47.22g.
Breakfast: Ahir Yarım Yağlı Taze Beyaz Peynir, Eti Lifalif Yulaf Ezmesi, Zeytin, Haşlanmış Yumurta. Lunch: Burger King Tavukburger. more...
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Losing 7 kg a Week
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herseyguzelolucak's Weight History
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