Weigh In record (no journal entry) for 21 June 2018
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 12.85g | Prot: 39.09g | Carbs: 87.52g.
Breakfast: Esselunga Equilibrio Fiocchi di Frumento Integrale con Cioccolato Fondente, Valsoia Latte di Soia Light. Lunch: Pomodoro Cuore di Bue, Pesca Noce, Uovo, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Dinner: Granita al Limone. Snacks/Other: Fage Fruyo 0% Limone. more...
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Losing 1.4 kg a Week
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jegiolix's Weight History
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