Weigh In record (no journal entry) for 21 June 2018
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100.5 kg
Lost so far: 0.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 43.54g | Prot: 84.69g | Carbs: 210.69g.
Breakfast: Сквирянка Крупа Вівсяна , Сто Пудов Чиа , Blueberries, Катя Малина. Lunch: Простоквашино Творог 5%, Macaroni (Cooked) , Моя Куриная Печень Тушеная с Луком, Fried Egg. more...
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Losing 1.4 kg a Week
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happyandstrong's Weight History
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