Weigh In record (no journal entry) for 21 June 2018
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 39.25g | Prot: 73.58g | Carbs: 151.46g.
Breakfast: Melons d'Eaux, Gerblé Choco Magnésium (40g), Nesquik Chocolat en Poudre, Câlin Fromage Blanc 0%. Lunch: Bjorg Fourrés Chocolat Lait Noisettes, Abricots, Vinaigrette, Courgette, Le Gaulois Escalope de Dinde. Dinner: La Vie Claire Levure de Bière en Paillettes, Monique Ranou Jambon, Tomates. Snacks/Other: Bjorg Fourrés Chocolat Lait Noisettes, Melons d'Eaux, Carrefour Lait Demi Écrémé. more...
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1668 kcal
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Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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mialalala's Weight History
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