Weigh In record (no journal entry) for 21 June 2018
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49.9 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 29.23g | Prot: 121.09g | Carbs: 251.60g.
Breakfast: Biscopan Fette Biscottate Farro, Fattoria Scaldasole Yogurt Biologico Magro al Cocco, BPR Nutrition Fiocco Noccioloso senza Glutine . Lunch: Aia Hamburger di Coniglio, Zucchine, Gallo Riso Basmati. Dinner: Broccoli, Sgambaro Pasta di Farro, Salmone, Salmone. Snacks/Other: Perugina Cacao Amaro, Rieper Farina di Farro, Lindt Cioccolato Fondente 99%, Albume d'uovo, Molino Rossetto Farina di Riso, Mg Food Farina di Avena Cornetto e Biscotti . more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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