Weigh In record (no journal entry) for 21 June 2018
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 27.46g | Prot: 32.35g | Carbs: 76.69g.
Lunch: Warburtons Soft Brown Sandwich Thins , Asparagus soup
, Blueberries . Dinner: Haagen-Dazs Salted Caramel Ice Cream Bars, Tesco Mushrooms, Chicken Thigh Meat (Roasted, Cooked) , Broccoli . more...
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Losing 1.1 kg a Week
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loraine.ledwell's Weight History
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