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Guten Morgen zusammen..... laut Wetterbericht soll es hier heute nur 18 Grad geben.... Brrrrrrr..... mal sehen, was das heute so gibt.
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 104.87g | Prot: 88.17g | Carbs: 200.67g.
Breakfast: Bio-Zentrale Weizen Kleie , DM Bio Chiasamen, Desira Skyr Bourbon Vanille, Kaffee. Lunch: Kamps Franzbrötchen. Dinner: Schöfferhofer Weizenbier Alkoholfrei, Hans im Glück Federvieh Salat. Snacks/Other: Red Band Salzdiamanten, Aldi Cookies & Cream. more...
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1787 kcal
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Exercise:
Wäsche falten - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Shopping - 1 hour, Apple Health - 12 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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 Comments
20 Jun 18 by member: Levka...
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21 Jun 18 by member: schnorra
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Guten Morgen, schicke dir ein bisschen 🌞🌞🌞
21 Jun 18 by member: Steffie0102
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Oh ja, Sonne ist gut 👍🏼 Danke 😉
21 Jun 18 by member: Mimpelchen
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Mimpelchen's Weight History
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