Weigh In record (no journal entry) for 21 June 2018
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 44.76g | Prot: 144.99g | Carbs: 252.66g.
Breakfast: Nordic Овсяные Хлопья, Простоквашино Молоко 2,5%. Lunch: Мистраль Рис Кубань Белый Круглозерный, Куриное Филе, Помидоры. Dinner: Магнит Банан, Домик в деревне Творог 5,5%. more...
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steady weight
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Pavel Snimschikov's Weight History
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