Weigh In record (no journal entry) for 21 June 2018
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 35.78g | Prot: 131.39g | Carbs: 131.85g.
Breakfast: Kue Nastar, Telur Dadar, Sawi Dimasak (dari Segar), Kembang Kol, Shirataki Mie Basah Matang, Makaroni, My Roti Roti Tawar Funwari. Dinner: Tahu Kukus, Alfamart Kerupuk Kulit Kerbau, Daging Kambing, Ikan Mujair Goreng, Sambal Goreng, Kangkung. more...
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Losing 7.7 kg a Week
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Sellanoviia's Weight History
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