Weigh In record (no journal entry) for 21 June 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 33.49g | Prot: 68.68g | Carbs: 113.68g.
Breakfast: ご飯, キュウリ(皮付き), みそ汁, ミニトマト, 焼き鮭. Lunch: 寿司. Dinner: キャベツ, 玉ねぎ, 豆腐, 豚肉. more...
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Gaining 1.0 kg a Week
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amyyau88's Weight History
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