Weigh In record (no journal entry) for 20 June 2018
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83.4 kg
Lost so far: 4.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 95.76g | Prot: 135.18g | Carbs: 5.79g.
Lunch: Hellmann's Maionese, Bife de Carne de Vaca, Alface de Folha Verde. Dinner: Hellmann's Maionese, Alface, Ovo Cozido, Bife de Carne de Vaca. Snacks/Other: Queijo Cheddar, Ovo Frito, Bacon. more...
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2478 kcal
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Exercise:
Hiking - 34 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 1 minute, Jumping Jacks (Star Jumps) - 5 minutes, Trampolining - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes, Skipping Rope (Jumping Rope) - 1 minute. more...
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Losing 0.1 kg a Week
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Ingridoriginal's Weight History
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