Weigh In record (no journal entry) for 21 June 2018
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.20g | Prot: 73.77g | Carbs: 149.98g.
Breakfast: 煮鸡蛋, 小番茄/樱桃番茄, 苹果, 香蕉, 光明 鲜牛奶, 牛肉饼. Lunch: 鸡蛋羹, 大拌菜, 煎豆腐, 红烧带鱼, 米饭. Dinner: 干贝, 青椒, 香干, 挂面. Snacks/Other: 杨梅. more...
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Losing 2.1 kg a Week
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逍遥游23122's Weight History
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