Weigh In record (no journal entry) for 20 June 2018
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104.2 kg
Lost so far: 0.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 66.46g | Prot: 90.23g | Carbs: 152.96g.
Breakfast: Capuchino, Bocatti Lomo Horneado, Pan Blanco, Queso Cheddar, Jugo de Naranja Recién Exprimido, Huevo Cocido. Lunch: Starbucks Ensalada Caesar. Snacks/Other: Nesquik Leche Chocolatada, Arcor Turrón de Maní. more...
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Losing 0.8 kg a Week
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Nbiderman's Weight History
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