Weigh In record (no journal entry) for 20 June 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 53.81g | Prot: 73.18g | Carbs: 121.11g.
Breakfast: Frullato di Frutta, Multipower Mass Gainer. Lunch: Buitoni Pasta Sfoglia, Pesce al Forno o alla Griglia. Dinner: Pesce al Forno o alla Griglia, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta al Sugo. Snacks/Other: Kinder Cereali, Kinder Brioss. more...
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steady weight
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fedescande14's Weight History
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