Weigh In record (no journal entry) for 20 June 2018
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110 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.71g | Prot: 57.16g | Carbs: 210.39g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Migros Bio Nektarine, Banane, Blévita Thymian-Meersalz. Dinner: Anna's Best Älpler Magronen. Snacks/Other: Emmi Jogurt Pur Heidelbeer, Migros Biberli, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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