Maka makaka's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
93.9 kg Lost so far: 1.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
742 kcal Fat: 14.68g | Prot: 78.24g | Carbs: 72.12g.   Breakfast: Café. Lunch: Té (Infusión), Hígado. Dinner: Ama Puré de Fruta, Costa Cereal Bar Berries. Snacks/Other: Colun Yoghurt Batido Light, Coca-Cola Coca-Cola. more...
2287 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Maka makaka's Weight History


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