Weigh In record (no journal entry) for 20 June 2018
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91.5 kg
Lost so far: 8.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 18.68g | Prot: 132.65g | Carbs: 110.01g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural. Dinner: Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Marinela Rocko, Melón, Jell-O Gelatina Light, Kellogg's Special K Proteína, Lala Café con Leche. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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