Weigh In record (no journal entry) for 20 June 2018
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 4.63g | Prot: 36.81g | Carbs: 31.88g.
Breakfast: Guizza Ginger. Lunch: Pomodori, Fesa di Tacchino, Galbusera Cracker Integrali Riso Su Riso. more...
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Gaining 7 kg a Week
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Stefano10's Weight History
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