sp5's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
63.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
2358 kcal Fat: 93.57g | Prot: 53.59g | Carbs: 320.71g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Fleury Michon Surimi, Bouton d'Or Chips à l'ancienne, Herta Jambon Blanc -25% de Sel, Pêches, Vinaigrette, Tomates, Café, Pain. Dinner: Omelette, Pain Complet, Soignon Le Chevre, Pain, Salade Verte. Snacks/Other: Café, LU Napolitain Classic, LU Napolitain Classic, Café. more...
1699 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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