Djinn42's Journal, 20 Jun 18

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please explain to me how this is even possible that i GAINED 2 POUNDS yesterday...

91.7 kg Lost so far: 17.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

1770 kcal

Fat: 160.14g | Prot: 60.05g | Carbs: 36.28g. Breakfast: Bulletproof Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Kroger Extra Sharp Cheddar Cheese, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Butter, Egg. Dinner: Hass Avocado, Cooked Green String Beans (from Frozen). Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package). more...

2619 kcal

Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Djinn42's Journal, 20 Jun 18

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