Weigh In record (no journal entry) for 20 June 2018
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60.3 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 101.85g | Prot: 75.95g | Carbs: 15.41g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Sea Salt, Black Pepper, Great Value Large White Eggs. Lunch: Kraft Mayo with Olive Oil, Oscar Mayer Turkey Bacon Bits, Lemon Juice (Canned or Bottled), Tone's Minced Onion, Dandy Celery Sticks, Kroger Stevia Baking Blend, Vlasic Dill Relish, Great Value Cream Cheese, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Country Crock Churn Style, Great Value Large White Eggs. more...
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2147 kcal
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Exercise:
Shopping - 1 hour and 4 minutes, Elliptical - 48 minutes, Sleeping - 5 hours and 10 minutes, Resting - 8 hours and 58 minutes, Desk Work - 8 hours. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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