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20 Jun 18

VicStef's Journal, 20 Jun 18

 
Weigh In record (no journal entry) for 20 June 2018
84.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 20 June 2018:
1096 kcal Fat: 69.86g | Prot: 40.74g | Carbs: 75.87g.   Lunch: Courgette, Saint Loup Fromage de Chèvre, Herta Knacki. Dinner: Saint Loup Fromage de Chèvre, Baguette, P'tit Louis Fromage, Herta Knacki Poulet. Snacks/Other: Nutella Nutella. more...
1806 kcal Exercise: Just dance - 55 minutes, Google Fit - 23 hours and 5 minutes. more...
Losing 6.3 kg a Week

6 Supporters    Support   

Comments 
Wahou trop bien !  
20 Jun 18 by member: mpp18
Oui mais c'est qu'en se moment je mange pas grand chose le soir ça aide...  
20 Jun 18 by member: VicStef

     
 

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